nwt-holistichealing.co.uk

Monthly Meditation & Alignment Series - OCTOBER
2025-10-20 19:00 - 21:00 (Europe/London) | THE SHIATSU SANCTUARY, Church Lane, Upper Sheringham, Norfolk, NR26 8TF, United Kingdom
A Year In Harmony
Commit to Your Cosmic Journey
Step into a journey of transformation as we explore the rhythms of the cosmos, the wisdom of the moon, and the harmony of nature. “A Year in Harmony” is a 12-month series designed to help you flow with the energies of the universe, align with seasonal cycles, and draw from traditional teachings such as Traditional Chinese Medicine (TCM) to restore balance in your life and help you in becoming the greatest version of yourself.
Each session builds upon the last, creating a transformative year of connection and growth.

Monthly Meditation & Alignment Series - SEPTEMBER
2025-09-15 19:00 - 21:00 | THE SHIATSU SANCTUARY, Church Lane, Upper Sheringham, Norfolk, NR26 8TF, United Kingdom

Monthly Meditation & Alignment Series - AUGUST
2025-08-18 19:00 - 21:00 | THE SHIATSU SANCTUARY, Church Lane, Upper Sheringham, Norfolk, NR26 8TF, United Kingdom

Monthly Meditation & Alignment Series - JULY
2025-07-21 19:00 - 21:00 | THE SHIATSU SANCTUARY, Church Lane, Upper Sheringham, Norfolk, NR26 8TF, United Kingdom

Monthly Meditation & Alignment Series - JUNE
2025-06-23 19:00 - 21:00 | THE SHIATSU SANCTUARY, Church Lane, Upper Sheringham, Norfolk, NR26 8TF, United Kingdom

Monthly Meditation & Alignment Series - MAY
2025-05-26 19:00 - 21:00 | THE SHIATSU SANCTUARY, Church Lane, Upper Sheringham, Norfolk, NR26 8TF, United Kingdom

Monthly Meditation & Alignment Series - APRIL
2025-04-21 19:00 - 21:00 | THE SHIATSU SANCTUARY, Church Lane, Upper Sheringham, Norfolk, NR26 8TF, United Kingdom

Monthly Meditation & Alignment Series - MARCH
2025-03-24 19:00 - 21:00 | THE SHIATSU SANCTUARY, Church Lane, Upper Sheringham, Norfolk, NR26 8TF, United Kingdom
A Year In Harmony
Commit to Your Cosmic Journey
Step into a journey of transformation as we explore the rhythms of the cosmos, the wisdom of the moon, and the harmony of nature. “A Year in Harmony” is a 12-month series designed to help you flow with the energies of the universe, align with seasonal cycles, and draw from traditional teachings such as Traditional Chinese Medicine (TCM) to restore balance in your life and help you in becoming the greatest version of yourself.
Sessions are designed to offer flexibility and meet you where you are on your journey. You can choose to attend individual sessions as standalones, focusing on specific lunar themes and intentions that resonate with your current needs. Alternatively, you can commit to the full series, creating a powerful, ongoing practice that aligns you with the rhythms of the Moon, the cosmos, and nature’s cycles throughout the year. Whether you’re seeking singular moments of reflection or a transformative year-long experience, these sessions are designed to support your personal growth and connection to universal energies.

Monthly Meditation & Alignment Series - FEBRUARY
2025-02-24 19:00 - 21:00 | THE SHIATSU SANCTUARY, Church Lane, Upper Sheringham, Norfolk, NR26 8TF, United Kingdom

Monthly Meditation & Alignment Series - JANUARY
2025-01-27 19:00 - 21:00 | THE SHIATSU SANCTUARY, Church Lane, Upper Sheringham, Norfolk, NR26 8TF, United Kingdom

PERI-MENOPAUSE & MENOPAUSE SUPPORT WORKSHOP
2024-03-02 13:00 - 17:00 | NORWICH, 15 Chapelfield East, Norwich, Norfolk, NR2 1SF, United Kingdom
Menopause is a natural and important process where a woman’s menstrual cycle ceases and she transitions out of her reproduction years. It can be a challenging and isolating time for many women as our bodies change and we may experience uncomfortable and unwanted symptom.

However, there is a common misconception that women need to suffer with terrible menopausal symptoms for years. This does not have to be the case.

Our bodies have an innate intelligence and will always strive towards homeostasis (balance).

In Traditional Chinese Medicine, menopause is called the “Second Spring”. It represents the renewal of energy and opportunities as there is a shift from fertility and reproduction, to conserving and nourishing oneself.

Understand the physiological process (western and eastern perspectives) and explore holistic remedies and methods to minimise or eliminate uncomfortable symptoms during this phase where your body is in transition and adjusting to a new balance; a new you.

PERI-MENOPAUSE & MENOPAUSE SUPPORT WORKSHOP
2024-01-13 13:00 - 17:00 | DEREHAM, Hoe and Worthing Parish Hall, Hall Road, Hoe, Dereham, Norfolk, NR20 4BD, United Kingdom

Pre-Teen / Teenage Puberty Support Sessions
2023-12-10 10:00 - 17:30 | UPPER SHERINGHAM VILLAGE HALL, Church Lane, Upper Sheringham, Norfolk, NR26 8TF, United Kingdom
PUBERTY can be a scary and isolating time. There are many changes taking place physically, mentally and emotionally. Self esteem issues and strained relationships are all too familiar challenges during this period. These are coming of age group sessions for girls aged 9 – 16 years old with the aim is to support girls as they journey through the often challenging prepubescent and puberty years.
Girls are assigned to the relevant group and session times based in their age

Junior Group ( 9- 11 yrs )
Senior Group ( 12 – 14 yrs )
Senior Circle ( 14 – 16 yrs )

10am -1pm
12pm – 3pm
3:30pm – 5:30pm

These workshops are delivered under our sister organisation http://mybutterflies.org there, you will find full details of how these sessions are delivered and our Safeguarding Policy.

PERI-MENOPAUSE & MENOPAUSE SUPPORT WORKSHOP
2023-11-25 13:00 - 17:00, 2023-09-30 13:00 - 17:00 | THE SHIATSU SANCTUARY, Church Lane, Upper Sheringham, Norfolk, NR26 8TF, United Kingdom

Pre-Teen/Teenage Puberty Support Sessions
2023-11-19 10:00 - 17:30 | UPPER SHERINGHAM VILLAGE HALL, Church Lane, Upper Sheringham, Norfolk, NR26 8TF, United Kingdom

Pre-Teen/ Teenage Puberty Support Sessions
2023-10-08 10:00 - 17:30 | UPPER SHERINGHAM VILLAGE HALL, Church Lane, Upper Sheringham, Norfolk, NR26 8TF, United Kingdom
