BEGIN:VCALENDAR VERSION:2.0 PRODID:-//nwt-holistichealing.co.uk - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://nwt-holistichealing.co.uk X-WR-CALDESC:Events for nwt-holistichealing.co.uk REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/London BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20220327T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20221030T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20230326T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20231029T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20240331T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20241027T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20251026T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20260329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20261025T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/London:20251215T190000 DTEND;TZID=Europe/London:20251215T210000 DTSTAMP:20260413T050115 CREATED:20250109T220722Z LAST-MODIFIED:20250109T220722Z UID:1183-1765825200-1765832400@nwt-holistichealing.co.uk SUMMARY:Monthly Meditation & Alignment Series - DECEMBER DESCRIPTION:A Year In Harmony \nCommit to Your Cosmic Journey \nStep into a journey of transformation as we explore the rhythms of the cosmos\, the wisdom of the moon\, and the harmony of nature. “A Year in Harmony” is a 12-month series designed to help you flow with the energies of the universe\, align with seasonal cycles\, and draw from traditional teachings such as Traditional Chinese Medicine (TCM) to restore balance in your life and help you in becoming the greatest version of yourself. \nEach session builds upon the last\, creating a transformative year of connection and growth. URL:https://nwt-holistichealing.co.uk/index.php/event/monthly-meditation-alignment-series-december/ LOCATION:THE SHIATSU SANCTUARY\, Church Lane\, Upper Sheringham\, Norfolk\, NR26 8TF\, United Kingdom ORGANIZER;CN="NWT Holistic Healing":MAILTO:nwt-holistichealing@outlook.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20251117T190000 DTEND;TZID=Europe/London:20251117T210000 DTSTAMP:20260413T050115 CREATED:20250109T220403Z LAST-MODIFIED:20250109T220403Z UID:1181-1763406000-1763413200@nwt-holistichealing.co.uk SUMMARY:Monthly Meditation & Alignment Series - NOVEMBER DESCRIPTION:A Year In Harmony \nCommit to Your Cosmic Journey \nStep into a journey of transformation as we explore the rhythms of the cosmos\, the wisdom of the moon\, and the harmony of nature. “A Year in Harmony” is a 12-month series designed to help you flow with the energies of the universe\, align with seasonal cycles\, and draw from traditional teachings such as Traditional Chinese Medicine (TCM) to restore balance in your life and help you in becoming the greatest version of yourself. \nEach session builds upon the last\, creating a transformative year of connection and growth. URL:https://nwt-holistichealing.co.uk/index.php/event/monthly-meditation-alignment-series-november/ LOCATION:THE SHIATSU SANCTUARY\, Church Lane\, Upper Sheringham\, Norfolk\, NR26 8TF\, United Kingdom ORGANIZER;CN="NWT Holistic Healing":MAILTO:nwt-holistichealing@outlook.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20251020T190000 DTEND;TZID=Europe/London:20251020T210000 DTSTAMP:20260413T050115 CREATED:20250109T215911Z LAST-MODIFIED:20250109T215911Z UID:1177-1760986800-1760994000@nwt-holistichealing.co.uk SUMMARY:Monthly Meditation & Alignment Series - OCTOBER DESCRIPTION:A Year In Harmony \nCommit to Your Cosmic Journey \nStep into a journey of transformation as we explore the rhythms of the cosmos\, the wisdom of the moon\, and the harmony of nature. “A Year in Harmony” is a 12-month series designed to help you flow with the energies of the universe\, align with seasonal cycles\, and draw from traditional teachings such as Traditional Chinese Medicine (TCM) to restore balance in your life and help you in becoming the greatest version of yourself. \nEach session builds upon the last\, creating a transformative year of connection and growth. URL:https://nwt-holistichealing.co.uk/index.php/event/monthly-meditation-alignment-series-october/ LOCATION:THE SHIATSU SANCTUARY\, Church Lane\, Upper Sheringham\, Norfolk\, NR26 8TF\, United Kingdom ORGANIZER;CN="NWT Holistic Healing":MAILTO:nwt-holistichealing@outlook.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250915T190000 DTEND;TZID=Europe/London:20250915T210000 DTSTAMP:20260413T050115 CREATED:20250109T215721Z LAST-MODIFIED:20250109T215721Z UID:1175-1757962800-1757970000@nwt-holistichealing.co.uk SUMMARY:Monthly Meditation & Alignment Series - SEPTEMBER DESCRIPTION:A Year In Harmony \nCommit to Your Cosmic Journey \nStep into a journey of transformation as we explore the rhythms of the cosmos\, the wisdom of the moon\, and the harmony of nature. “A Year in Harmony” is a 12-month series designed to help you flow with the energies of the universe\, align with seasonal cycles\, and draw from traditional teachings such as Traditional Chinese Medicine (TCM) to restore balance in your life and help you in becoming the greatest version of yourself. \nEach session builds upon the last\, creating a transformative year of connection and growth. URL:https://nwt-holistichealing.co.uk/index.php/event/monthly-meditation-alignment-series-september/ LOCATION:THE SHIATSU SANCTUARY\, Church Lane\, Upper Sheringham\, Norfolk\, NR26 8TF\, United Kingdom ORGANIZER;CN="NWT Holistic Healing":MAILTO:nwt-holistichealing@outlook.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250818T190000 DTEND;TZID=Europe/London:20250818T210000 DTSTAMP:20260413T050115 CREATED:20250109T215528Z LAST-MODIFIED:20250109T215528Z UID:1173-1755543600-1755550800@nwt-holistichealing.co.uk SUMMARY:Monthly Meditation & Alignment Series - AUGUST DESCRIPTION:A Year In Harmony \nCommit to Your Cosmic Journey \nStep into a journey of transformation as we explore the rhythms of the cosmos\, the wisdom of the moon\, and the harmony of nature. “A Year in Harmony” is a 12-month series designed to help you flow with the energies of the universe\, align with seasonal cycles\, and draw from traditional teachings such as Traditional Chinese Medicine (TCM) to restore balance in your life and help you in becoming the greatest version of yourself. \nEach session builds upon the last\, creating a transformative year of connection and growth. URL:https://nwt-holistichealing.co.uk/index.php/event/monthly-meditation-alignment-series-august/ LOCATION:THE SHIATSU SANCTUARY\, Church Lane\, Upper Sheringham\, Norfolk\, NR26 8TF\, United Kingdom ORGANIZER;CN="NWT Holistic Healing":MAILTO:nwt-holistichealing@outlook.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250721T190000 DTEND;TZID=Europe/London:20250721T210000 DTSTAMP:20260413T050115 CREATED:20250109T215143Z LAST-MODIFIED:20250109T215217Z UID:1171-1753124400-1753131600@nwt-holistichealing.co.uk SUMMARY:Monthly Meditation & Alignment Series - JULY DESCRIPTION:A Year In Harmony \nCommit to Your Cosmic Journey \nStep into a journey of transformation as we explore the rhythms of the cosmos\, the wisdom of the moon\, and the harmony of nature. “A Year in Harmony” is a 12-month series designed to help you flow with the energies of the universe\, align with seasonal cycles\, and draw from traditional teachings such as Traditional Chinese Medicine (TCM) to restore balance in your life and help you in becoming the greatest version of yourself. \nEach session builds upon the last\, creating a transformative year of connection and growth. URL:https://nwt-holistichealing.co.uk/index.php/event/monthly-meditation-alignment-series-july/ LOCATION:THE SHIATSU SANCTUARY\, Church Lane\, Upper Sheringham\, Norfolk\, NR26 8TF\, United Kingdom ORGANIZER;CN="NWT Holistic Healing":MAILTO:nwt-holistichealing@outlook.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250623T190000 DTEND;TZID=Europe/London:20250623T210000 DTSTAMP:20260413T050115 CREATED:20250109T214809Z LAST-MODIFIED:20250109T214809Z UID:1169-1750705200-1750712400@nwt-holistichealing.co.uk SUMMARY:Monthly Meditation & Alignment Series - JUNE DESCRIPTION:A Year In Harmony \nCommit to Your Cosmic Journey \nStep into a journey of transformation as we explore the rhythms of the cosmos\, the wisdom of the moon\, and the harmony of nature. “A Year in Harmony” is a 12-month series designed to help you flow with the energies of the universe\, align with seasonal cycles\, and draw from traditional teachings such as Traditional Chinese Medicine (TCM) to restore balance in your life and help you in becoming the greatest version of yourself. \nEach session builds upon the last\, creating a transformative year of connection and growth. URL:https://nwt-holistichealing.co.uk/index.php/event/monthly-meditation-alignment-series-june/ LOCATION:THE SHIATSU SANCTUARY\, Church Lane\, Upper Sheringham\, Norfolk\, NR26 8TF\, United Kingdom ORGANIZER;CN="NWT Holistic Healing":MAILTO:nwt-holistichealing@outlook.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250526T190000 DTEND;TZID=Europe/London:20250526T210000 DTSTAMP:20260413T050115 CREATED:20250109T213509Z LAST-MODIFIED:20250109T213743Z UID:1164-1748286000-1748293200@nwt-holistichealing.co.uk SUMMARY:Monthly Meditation & Alignment Series - MAY DESCRIPTION:A Year In Harmony \nCommit to Your Cosmic Journey \nStep into a journey of transformation as we explore the rhythms of the cosmos\, the wisdom of the moon\, and the harmony of nature. “A Year in Harmony” is a 12-month series designed to help you flow with the energies of the universe\, align with seasonal cycles\, and draw from traditional teachings such as Traditional Chinese Medicine (TCM) to restore balance in your life and help you in becoming the greatest version of yourself. \nEach session builds upon the last\, creating a transformative year of connection and growth. URL:https://nwt-holistichealing.co.uk/index.php/event/monthly-meditation-alignment-series-may/ LOCATION:THE SHIATSU SANCTUARY\, Church Lane\, Upper Sheringham\, Norfolk\, NR26 8TF\, United Kingdom ORGANIZER;CN="NWT Holistic Healing":MAILTO:nwt-holistichealing@outlook.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250421T190000 DTEND;TZID=Europe/London:20250421T210000 DTSTAMP:20260413T050115 CREATED:20250109T212646Z LAST-MODIFIED:20250205T212537Z UID:1162-1745262000-1745269200@nwt-holistichealing.co.uk SUMMARY:Monthly Meditation & Alignment Series - APRIL DESCRIPTION:A Year In Harmony \nCommit to Your Cosmic Journey \nStep into a journey of transformation as we explore the rhythms of the cosmos\, the wisdom of the moon\, and the harmony of nature. “A Year in Harmony” is a 12-month series designed to help you flow with the energies of the universe\, align with seasonal cycles\, and draw from traditional teachings such as Traditional Chinese Medicine (TCM) to restore balance in your life and help you in becoming the greatest version of yourself. \nEach session builds upon the last\, creating a transformative year of connection and growth. URL:https://nwt-holistichealing.co.uk/index.php/event/monthly-meditation-alignment-series-april/ LOCATION:THE SHIATSU SANCTUARY\, Church Lane\, Upper Sheringham\, Norfolk\, NR26 8TF\, United Kingdom ORGANIZER;CN="NWT Holistic Healing":MAILTO:nwt-holistichealing@outlook.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250324T190000 DTEND;TZID=Europe/London:20250324T210000 DTSTAMP:20260413T050115 CREATED:20250109T212135Z LAST-MODIFIED:20250205T212459Z UID:1158-1742842800-1742850000@nwt-holistichealing.co.uk SUMMARY:Monthly Meditation & Alignment Series - MARCH DESCRIPTION:A Year In Harmony \nCommit to Your Cosmic Journey \nStep into a journey of transformation as we explore the rhythms of the cosmos\, the wisdom of the moon\, and the harmony of nature. “A Year in Harmony” is a 12-month series designed to help you flow with the energies of the universe\, align with seasonal cycles\, and draw from traditional teachings such as Traditional Chinese Medicine (TCM) to restore balance in your life and help you in becoming the greatest version of yourself. \nSessions are designed to offer flexibility and meet you where you are on your journey. You can choose to attend individual sessions as standalones\, focusing on specific lunar themes and intentions that resonate with your current needs. Alternatively\, you can commit to the full series\, creating a powerful\, ongoing practice that aligns you with the rhythms of the Moon\, the cosmos\, and nature’s cycles throughout the year. Whether you’re seeking singular moments of reflection or a transformative year-long experience\, these sessions are designed to support your personal growth and connection to universal energies. URL:https://nwt-holistichealing.co.uk/index.php/event/monthly-meditation-alignment-series-march/ LOCATION:THE SHIATSU SANCTUARY\, Church Lane\, Upper Sheringham\, Norfolk\, NR26 8TF\, United Kingdom ORGANIZER;CN="NWT Holistic Healing":MAILTO:nwt-holistichealing@outlook.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250224T190000 DTEND;TZID=Europe/London:20250224T210000 DTSTAMP:20260413T050115 CREATED:20250109T211756Z LAST-MODIFIED:20250205T212423Z UID:1156-1740423600-1740430800@nwt-holistichealing.co.uk SUMMARY:Monthly Meditation & Alignment Series - FEBRUARY DESCRIPTION:A Year In Harmony \nCommit to Your Cosmic Journey \nStep into a journey of transformation as we explore the rhythms of the cosmos\, the wisdom of the moon\, and the harmony of nature. “A Year in Harmony” is a 12-month series designed to help you flow with the energies of the universe\, align with seasonal cycles\, and draw from traditional teachings such as Traditional Chinese Medicine (TCM) to restore balance in your life and help you in becoming the greatest version of yourself. \nSessions are designed to offer flexibility and meet you where you are on your journey. You can choose to attend individual sessions as standalones\, focusing on specific lunar themes and intentions that resonate with your current needs. Alternatively\, you can commit to the full series\, creating a powerful\, ongoing practice that aligns you with the rhythms of the Moon\, the cosmos\, and nature’s cycles throughout the year. Whether you’re seeking singular moments of reflection or a transformative year-long experience\, these sessions are designed to support your personal growth and connection to universal energies. URL:https://nwt-holistichealing.co.uk/index.php/event/monthly-meditation-alignment-series-february/ LOCATION:THE SHIATSU SANCTUARY\, Church Lane\, Upper Sheringham\, Norfolk\, NR26 8TF\, United Kingdom ORGANIZER;CN="NWT Holistic Healing":MAILTO:nwt-holistichealing@outlook.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250127T190000 DTEND;TZID=Europe/London:20250127T210000 DTSTAMP:20260413T050115 CREATED:20250109T205741Z LAST-MODIFIED:20250116T222656Z UID:1151-1738004400-1738011600@nwt-holistichealing.co.uk SUMMARY:Monthly Meditation & Alignment Series - JANUARY DESCRIPTION:A Year In Harmony \nCommit to Your Cosmic Journey \nStep into a journey of transformation as we explore the rhythms of the cosmos\, the wisdom of the moon\, and the harmony of nature. “A Year in Harmony” is a 12-month series designed to help you flow with the energies of the universe\, align with seasonal cycles\, and draw from traditional teachings such as Traditional Chinese Medicine (TCM) to restore balance in your life and help you in becoming the greatest version of yourself. \nSessions are designed to offer flexibility and meet you where you are on your journey. You can choose to attend individual sessions as standalones\, focusing on specific lunar themes and intentions that resonate with your current needs. Alternatively\, you can commit to the full series\, creating a powerful\, ongoing practice that aligns you with the rhythms of the Moon\, the cosmos\, and nature’s cycles throughout the year. Whether you’re seeking singular moments of reflection or a transformative year-long experience\, these sessions are designed to support your personal growth and connection to universal energies. \n  URL:https://nwt-holistichealing.co.uk/index.php/event/a-year-in-harmony-january/ LOCATION:THE SHIATSU SANCTUARY\, Church Lane\, Upper Sheringham\, Norfolk\, NR26 8TF\, United Kingdom CATEGORIES:A Year In Harmony ORGANIZER;CN="NWT Holistic Healing":MAILTO:nwt-holistichealing@outlook.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20240302T130000 DTEND;TZID=Europe/London:20240302T170000 DTSTAMP:20260413T050115 CREATED:20230610T112314Z LAST-MODIFIED:20231022T095403Z UID:526-1709384400-1709398800@nwt-holistichealing.co.uk SUMMARY:PERI-MENOPAUSE & MENOPAUSE SUPPORT WORKSHOP DESCRIPTION:Menopause is a natural and important process where a woman’s menstrual cycle ceases and she transitions out of her reproduction years. It can be a challenging and isolating time for many women as our bodies change and we may experience uncomfortable and unwanted symptom. \n  \nHowever\, there is a common misconception that women need to suffer with terrible menopausal symptoms for years. This does not have to be the case. \n  \nOur bodies have an innate intelligence and will always strive towards homeostasis (balance). \n  \nIn Traditional Chinese Medicine\, menopause is called the “Second Spring”. It represents the renewal of energy and opportunities as there is a shift from fertility and reproduction\, to conserving and nourishing oneself. \n  \nUnderstand the physiological process (western and eastern perspectives) and explore holistic remedies and methods to minimise or eliminate uncomfortable symptoms during this phase where your body is in transition and adjusting to a new balance; a new you. URL:https://nwt-holistichealing.co.uk/index.php/event/menopause-support-workshop-3/ LOCATION:NORWICH\, 15 Chapelfield East\, Norwich\, Norfolk\, NR2 1SF\, United Kingdom ORGANIZER;CN="NWT Holistic Healing":MAILTO:nwt-holistichealing@outlook.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20240113T130000 DTEND;TZID=Europe/London:20240113T170000 DTSTAMP:20260413T050115 CREATED:20230610T110742Z LAST-MODIFIED:20231022T095441Z UID:520-1705150800-1705165200@nwt-holistichealing.co.uk SUMMARY:PERI-MENOPAUSE & MENOPAUSE SUPPORT WORKSHOP DESCRIPTION:  \n \nMenopause is a natural and important process where a woman’s menstrual cycle ceases and she transitions out of her reproduction years. It can be a challenging and isolating time for many women as our bodies change and we may experience uncomfortable and unwanted symptom. \n  \nHowever\, there is a common misconception that women need to suffer with terrible menopausal symptoms for years. This does not have to be the case. \n  \nOur bodies have an innate intelligence and will always strive towards homeostasis (balance). \n  \nIn Traditional Chinese Medicine\, menopause is called the “Second Spring”. It represents the renewal of energy and opportunities as there is a shift from fertility and reproduction\, to conserving and nourishing oneself. \n  \nUnderstand the physiological process (western and eastern perspectives) and explore holistic remedies and methods to minimise or eliminate uncomfortable symptoms during this phase where your body is in transition and adjusting to a new balance; a new you. URL:https://nwt-holistichealing.co.uk/index.php/event/menopause-support-workshop/ LOCATION:DEREHAM\, Hoe and Worthing Parish Hall\, Hall Road\, Hoe\, Dereham\, Norfolk\, NR20 4BD\, United Kingdom END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20231210T100000 DTEND;TZID=Europe/London:20231210T173000 DTSTAMP:20260413T050115 CREATED:20230610T121954Z LAST-MODIFIED:20231022T095537Z UID:547-1702202400-1702229400@nwt-holistichealing.co.uk SUMMARY:Pre-Teen / Teenage Puberty Support Sessions DESCRIPTION:PUBERTY can be a scary and isolating time. There are many changes taking place physically\, mentally and emotionally. Self esteem issues and strained relationships are all too familiar challenges during this period. These are coming of age group sessions for girls aged 9 – 16 years old with the aim is to support girls as they journey through the often challenging prepubescent and puberty years. \nGirls are assigned to the relevant group and session times based in their age \n\n\n\nJunior Group ( 9- 11 yrs )\nSenior Group ( 12 – 14 yrs )\nSenior Circle ( 14 – 16 yrs )\n\n\n10am -1pm\n12pm – 3pm\n3:30pm – 5:30pm\n\n\n\nThese workshops are delivered under our sister organisation http://mybutterflies.org  there\, you will find full details of how these sessions are delivered and our Safeguarding Policy. URL:https://nwt-holistichealing.co.uk/index.php/event/pre-teen-teenage-puberty-support-sessions-2/ LOCATION:UPPER SHERINGHAM VILLAGE HALL\, Church Lane\, Upper Sheringham\, Norfolk\, NR26 8TF\, United Kingdom END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20231125T130000 DTEND;TZID=Europe/London:20231125T170000 DTSTAMP:20260413T050115 CREATED:20230610T111025Z LAST-MODIFIED:20231022T095511Z UID:522-1700917200-1700931600@nwt-holistichealing.co.uk SUMMARY:PERI-MENOPAUSE & MENOPAUSE SUPPORT WORKSHOP DESCRIPTION:  \n \nMenopause is a natural and important process where a woman’s menstrual cycle ceases and she transitions out of her reproduction years. It can be a challenging and isolating time for many women as our bodies change and we may experience uncomfortable and unwanted symptom. \n  \nHowever\, there is a common misconception that women need to suffer with terrible menopausal symptoms for years. This does not have to be the case. \n  \nOur bodies have an innate intelligence and will always strive towards homeostasis (balance). \n  \nIn Traditional Chinese Medicine\, menopause is called the “Second Spring”. It represents the renewal of energy and opportunities as there is a shift from fertility and reproduction\, to conserving and nourishing oneself. \n  \nUnderstand the physiological process (western and eastern perspectives) and explore holistic remedies and methods to minimise or eliminate uncomfortable symptoms during this phase where your body is in transition and adjusting to a new balance; a new you. URL:https://nwt-holistichealing.co.uk/index.php/event/menopause-support-workshop-2/ LOCATION:THE SHIATSU SANCTUARY\, Church Lane\, Upper Sheringham\, Norfolk\, NR26 8TF\, United Kingdom ORGANIZER;CN="NWT Holistic Healing":MAILTO:nwt-holistichealing@outlook.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20231119T100000 DTEND;TZID=Europe/London:20231119T173000 DTSTAMP:20260413T050115 CREATED:20230610T121430Z LAST-MODIFIED:20231022T095558Z UID:543-1700388000-1700415000@nwt-holistichealing.co.uk SUMMARY:Pre-Teen/Teenage Puberty Support Sessions DESCRIPTION:PUBERTY can be a scary and isolating time. There are many changes taking place physically\, mentally and emotionally. Self esteem issues and strained relationships are all too familiar challenges during this period. These are coming of age group sessions for girls aged 9 – 16 years old with the aim is to support girls as they journey through the often challenging prepubescent and puberty years. \nGirls are assigned to the relevant group and session times based in their age \n\n\n\nJunior Group ( 9- 11 yrs )\nSenior Group ( 12 – 14 yrs )\nSenior Circle ( 14 – 16 yrs )\n\n\n10am -1pm\n12pm – 3pm\n3:30pm – 5:30pm\n\n\n\nThese workshops are delivered under our sister organisation http://mybutterflies.org  there\, you will find full details of how these sessions are delivered and our Safeguarding Policy. URL:https://nwt-holistichealing.co.uk/index.php/event/pre-teen-teenage-puberty-support-sessions/ LOCATION:UPPER SHERINGHAM VILLAGE HALL\, Church Lane\, Upper Sheringham\, Norfolk\, NR26 8TF\, United Kingdom ORGANIZER;CN="NWT Holistic Healing":MAILTO:nwt-holistichealing@outlook.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20231008T100000 DTEND;TZID=Europe/London:20231008T173000 DTSTAMP:20260413T050115 CREATED:20230610T114639Z LAST-MODIFIED:20231022T095631Z UID:531-1696759200-1696786200@nwt-holistichealing.co.uk SUMMARY:Pre-Teen/ Teenage Puberty Support Sessions DESCRIPTION:PUBERTY can be a scary and isolating time. There are many changes taking place physically\, mentally and emotionally. Self esteem issues and strained relationships are all too familiar challenges during this period. These are coming of age group sessions for girls aged 9 – 16 years old with the aim is to support girls as they journey through the often challenging prepubescent and puberty years. \nGirls are assigned to the relevant group and session times based in their age \n\n\n\nJunior Group ( 9- 11 yrs )\nSenior Group ( 12 – 14 yrs )\nSenior Circle ( 14 – 16 yrs )\n\n\n10am -1pm\n12pm – 3pm\n3:30pm – 5:30pm\n\n\n\nThese workshops are delivered under our sister organisation http://mybutterflies.org  there\, you will find full details of how these sessions are delivered and our Safeguarding Policy. URL:https://nwt-holistichealing.co.uk/index.php/event/pre-teen-teenage-puberty-support-session/ LOCATION:UPPER SHERINGHAM VILLAGE HALL\, Church Lane\, Upper Sheringham\, Norfolk\, NR26 8TF\, United Kingdom ORGANIZER;CN="NWT Holistic Healing":MAILTO:nwt-holistichealing@outlook.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20230930T130000 DTEND;TZID=Europe/London:20230930T170000 DTSTAMP:20260413T050115 CREATED:20230610T085737Z LAST-MODIFIED:20230807T190656Z UID:476-1696078800-1696093200@nwt-holistichealing.co.uk SUMMARY:PERI-MENOPAUSE & MENOPAUSE SUPPORT WORKSHOP DESCRIPTION:  \n \nMenopause is a natural and important process where a woman’s menstrual cycle ceases and she transitions out of her reproduction years. It can be a challenging and isolating time for many women as our bodies change and we may experience uncomfortable and unwanted symptom.  \n  \nHowever\, there is a common misconception that women need to suffer with terrible menopausal symptoms for years. This does not have to be the case. \n  \nOur bodies have an innate intelligence and will always strive towards homeostasis (balance). \n  \nIn Traditional Chinese Medicine\, menopause is called the “Second Spring”. It represents the renewal of energy and opportunities as there is a shift from fertility and reproduction\, to conserving and nourishing oneself. \n  \nUnderstand the physiological process (western and eastern perspectives) and explore holistic remedies and methods to minimise or eliminate uncomfortable symptoms during this phase where your body is in transition and adjusting to a new balance; a new you. URL:https://nwt-holistichealing.co.uk/index.php/event/menopause-workshop/ LOCATION:THE SHIATSU SANCTUARY\, Church Lane\, Upper Sheringham\, Norfolk\, NR26 8TF\, United Kingdom ORGANIZER;CN="NWT Holistic Healing":MAILTO:nwt-holistichealing@outlook.com END:VEVENT END:VCALENDAR