{"id":159,"date":"2023-05-08T21:32:16","date_gmt":"2023-05-08T20:32:16","guid":{"rendered":"https:\/\/nwt-holistichealing.co.uk\/?page_id=159"},"modified":"2024-10-25T22:24:40","modified_gmt":"2024-10-25T21:24:40","slug":"about-shiatsu","status":"publish","type":"page","link":"https:\/\/nwt-holistichealing.co.uk\/index.php\/about-shiatsu\/","title":{"rendered":"About Shiatsu"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"629\" src=\"http:\/\/nwt-holistichealing.co.uk\/wp-content\/uploads\/2023\/06\/4F632268-0458-4841-B65A-2025EF182E82-1024x629.jpeg\" alt=\"\" class=\"wp-image-555\" srcset=\"https:\/\/nwt-holistichealing.co.uk\/wp-content\/uploads\/2023\/06\/4F632268-0458-4841-B65A-2025EF182E82-1024x629.jpeg 1024w, https:\/\/nwt-holistichealing.co.uk\/wp-content\/uploads\/2023\/06\/4F632268-0458-4841-B65A-2025EF182E82-300x184.jpeg 300w, https:\/\/nwt-holistichealing.co.uk\/wp-content\/uploads\/2023\/06\/4F632268-0458-4841-B65A-2025EF182E82-768x472.jpeg 768w, https:\/\/nwt-holistichealing.co.uk\/wp-content\/uploads\/2023\/06\/4F632268-0458-4841-B65A-2025EF182E82-1536x944.jpeg 1536w, https:\/\/nwt-holistichealing.co.uk\/wp-content\/uploads\/2023\/06\/4F632268-0458-4841-B65A-2025EF182E82-2048x1259.jpeg 2048w, https:\/\/nwt-holistichealing.co.uk\/wp-content\/uploads\/2023\/06\/4F632268-0458-4841-B65A-2025EF182E82-98x60.jpeg 98w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-cyan-bluish-gray-color has-text-color\">NWT Holistic Healing\u2019s <strong>Shiatsu Sanctuary<\/strong> is the perfect setting for you to receive your treatment.<\/h2>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-7e4ac651328708ea719ac0894fa30934\">.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>WHAT IS SHIATSU?<\/strong><\/p>\n\n\n\n<p>Shiatsu (pronounced Shee-At-Soo) is a traditional Japanese form of therapeutic bodywork rooted in the principles of Chinese medicine. The word &#8220;shiatsu&#8221; means &#8220;finger pressure&#8221; in Japanese, and practitioners use their fingers, thumbs, palms, and sometimes elbows or knees to apply pressure to specific points on the body. This practice aims to balance energy flow (known as &#8220;qi&#8221; or &#8220;chi&#8221;) along pathways called meridians, which are believed to affect overall health and well-being. <\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-7e4ac651328708ea719ac0894fa30934\">.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>KEY PRINCIPLES OF SHIATSU<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Meridian System<\/strong>: Similar to acupuncture, shiatsu targets energy channels in the body, focusing on areas believed to connect with physical and emotional health.<\/li>\n\n\n\n<li><strong>Pressure and Stretches<\/strong>: Practitioners apply rhythmic pressure and gentle stretches, helping to release tension, improve circulation, and promote relaxation.<\/li>\n\n\n\n<li><strong>Whole-Body Approach<\/strong>: Unlike massage that focuses mainly on muscle relaxation, shiatsu considers the entire body and aims to address both physical and emotional issues.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-7e4ac651328708ea719ac0894fa30934\">.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>PEOPLE USE SHIATSU FOR VARIOUS ISSUES INCLUDING:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Supporting emotional well-being and reducing anxiety<\/li>\n\n\n\n<li>Reducing stress and promoting relaxation<\/li>\n\n\n\n<li>Relieving muscle pain and tension<\/li>\n\n\n\n<li>Improving posture and joint mobility<\/li>\n\n\n\n<li>Enhancing circulation and digestive health<\/li>\n<\/ul>\n\n\n\n<p>Each Shiatsu session is tailored to your unique presentation and any health concerns you may have.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"237\" src=\"http:\/\/nwt-holistichealing.co.uk\/wp-content\/uploads\/2023\/05\/Shiatsu-Massage-image.jpg\" alt=\"\" class=\"wp-image-8\" style=\"width:680px;height:auto\" srcset=\"https:\/\/nwt-holistichealing.co.uk\/wp-content\/uploads\/2023\/05\/Shiatsu-Massage-image.jpg 474w, https:\/\/nwt-holistichealing.co.uk\/wp-content\/uploads\/2023\/05\/Shiatsu-Massage-image-300x150.jpg 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-7e4ac651328708ea719ac0894fa30934\">.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>HOW CAN SHIATSU BENEFIT ME? <\/strong><\/p>\n\n\n\n<p>Shiatsu may improve range of movement, blood flow, and energy, as well as encourage deep relaxation and a sense of well-being. It may also help to rebalance the nervous, lymphatic, and hormonal systems and help to treat a number of specific complaints, including but not limited to:<\/p>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Migraines &amp; other headaches<\/li>\n\n\n\n<li>Back pain (upper and lower back, Sciatica)<\/li>\n\n\n\n<li>Neck &amp; Shoulder pain<\/li>\n\n\n\n<li>Arthritis &amp; Chronic pain<\/li>\n\n\n\n<li>Sprains &amp; Strains<\/li>\n\n\n\n<li>Sinus &amp; Respiratory conditions<\/li>\n\n\n\n<li>Insomnia &amp; other sleep disorders<\/li>\n\n\n\n<li>Digestive &amp; Bowel Issues<\/li>\n\n\n\n<li>Menstruation &amp; Menopause related symptoms<\/li>\n\n\n\n<li>Stress<\/li>\n\n\n\n<li>Tension<\/li>\n\n\n\n<li>Anxiety<\/li>\n<\/ul>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-7e4ac651328708ea719ac0894fa30934\">.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>HOW LONG WILL A SESSION TAKE?  <\/strong><\/p>\n\n\n\n<p>A full shiatsu session lasts <strong>75 mins<\/strong> but will be longer for new clients as an inital consultation is carried out.<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-7e4ac651328708ea719ac0894fa30934\">.<\/p>\n\n\n\n<p><strong><em>Initial Consultation and Assessment for new clients<\/em><\/strong><strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Health Discussion<\/strong>: For new clients the session will begin with a conversation where the I will ask about stress levels, emotional state, overall health history and any current physical discomfort.<\/li>\n\n\n\n<li><strong>Assessment\/Diagnosis: <\/strong>At the beginning of each session an assessment is made on any energy imbalances, this may be done by gently pressing certain points, observing the client\u2019s posture, breathing, tongue diagnosis and other indicators.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-7e4ac651328708ea719ac0894fa30934\">.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>DO I NEED TO TAKE OFF MY CLOTHES? <\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">Unlike some forms of massage, shiatsu is performed with the client fully clothed, wearing loose, comfortable clothing.<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-7e4ac651328708ea719ac0894fa30934\">.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/nwt-holistichealing.co.uk\/wp-content\/uploads\/2024\/10\/Man-recieving-massage-2-1-1024x576.jpg\" alt=\"\" class=\"wp-image-1100\" style=\"width:740px;height:auto\" srcset=\"https:\/\/nwt-holistichealing.co.uk\/wp-content\/uploads\/2024\/10\/Man-recieving-massage-2-1-1024x576.jpg 1024w, https:\/\/nwt-holistichealing.co.uk\/wp-content\/uploads\/2024\/10\/Man-recieving-massage-2-1-300x169.jpg 300w, https:\/\/nwt-holistichealing.co.uk\/wp-content\/uploads\/2024\/10\/Man-recieving-massage-2-1-768x432.jpg 768w, https:\/\/nwt-holistichealing.co.uk\/wp-content\/uploads\/2024\/10\/Man-recieving-massage-2-1.jpg 1530w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-7e4ac651328708ea719ac0894fa30934\">.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>WILL THERE BE ANY DISCOMFORT? <\/strong><\/p>\n\n\n\n<p>No, Shiatsu will work to your body\u2019s limits and not beyond. I will speak with you throughout the session to ensure your maximum comfort is achieved. Your treatment should be a beautifully releasing and relaxing experience.<\/p>\n\n\n\n<p>Shiatsu traditionally takes place on a futon mat on the floor; however, a massage bed or massage chair is available at the <strong>Shiatsu Sanctuary<\/strong> to suit clients with various mobility or physical challenges.<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-7e4ac651328708ea719ac0894fa30934\">.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>ACCESSIBILITY<\/strong>: There is client parking available, and the <strong>Shiatsu Sanctuary<\/strong> is situated on the ground floor providing easy access for clients with mobility difficulties.<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-7e4ac651328708ea719ac0894fa30934\">.<\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\"><a class=\"maxbutton-1 maxbutton maxbutton-book-your-treatment\" target=\"_blank\" rel=\"noopener\" href=\"https:\/\/nwt-holistichealing.co.uk\/index.php\/shiatsu-bookings\/\"><span class='mb-text'>Book Your Treatment<\/span><\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>NWT Holistic Healing\u2019s Shiatsu Sanctuary is the perfect setting for you to receive your treatment. . WHAT IS SHIATSU? Shiatsu (pronounced Shee-At-Soo) is a traditional Japanese form of therapeutic bodywork &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-159","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>About Shiatsu - nwt-holistichealing.co.uk<\/title>\n<meta name=\"description\" content=\"The Shiatsu Sanctuary About Shiatsu\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nwt-holistichealing.co.uk\/index.php\/about-shiatsu\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About Shiatsu - nwt-holistichealing.co.uk\" \/>\n<meta property=\"og:description\" content=\"The Shiatsu Sanctuary About Shiatsu\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nwt-holistichealing.co.uk\/index.php\/about-shiatsu\/\" \/>\n<meta property=\"og:site_name\" content=\"nwt-holistichealing.co.uk\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100092640884399\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-25T21:24:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nwt-holistichealing.co.uk\/wp-content\/uploads\/2023\/06\/4F632268-0458-4841-B65A-2025EF182E82.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2190\" \/>\n\t<meta property=\"og:image:height\" content=\"1346\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nwt-holistichealing.co.uk\\\/index.php\\\/about-shiatsu\\\/\",\"url\":\"https:\\\/\\\/nwt-holistichealing.co.uk\\\/index.php\\\/about-shiatsu\\\/\",\"name\":\"About Shiatsu - 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