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Autumn brings a change of season, and with it, the chance to let go. Just like the trees shed their last fruits and then shed their leaves, we too can …

It’s very important for women to know about Endocrine Disruptors. There are almost 85,000 human-made chemicals worldwide and over1 1,000 of these can interfere with our hormones2. We are exposed …

What is Menopause? Menopause is the time in a woman’s life when her ovaries release their last supplies of eggs, it’s like a closing-down sale at the baby-making factory: “Everything …