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Do-In can be described as a form of self-shiatsu. To understand the benefits of Do-In, we must first understand Ki and its purpose in the body. There is a lifeforce …

Acupuncture is a branch of Chinese medicine that has been used for over two thousand years with proven, consistent, and effective results. It is based on energy known as Qi, …

Just like nature, I’ve been hibernating. Traditional Chinese Medicine (TCM) teaches us to live in harmony with the seasons, of which there are five: spring, summer, late summer, autumn, and …